Nutrition Workshop (FREE) & Coaching
This workshop is FREE for all SCG Fitness (monthly) members. This is one of the ways we support our community in creating a healthy lifestyle.
We will have 4 topics that we rotate through each month.
- Goal setting & habit building (February)
- Macros! (March 5)
- What is meal prep? How much “should” I eat? (April TBD)
- Your WHY & maintaining. (May TBD)
Register in Mindbody (just like a class).
We offer one on one coaching!
This is for anyone looking:
- to get a meal plan and personal macros
- for support and guidance on how to change their nutrition
- to lose weight
- for knowledge on how to eat for their goals
Pricing:
- 1 session= $88 mem/ $105 non mem
- 10 sessions = $850 mem/ $970 non mem