Liselott was born in a small town outside of Stockholm, Sweden and found the power of physical movement at a very early age. She became a fitness instructor in her early 20’s and has been hooked on “fitness” ever since. “I have tried marathon running, weight-training and aerobic exercise over the last 10 years but really felt like I came “home” when I began doing CrossFit workouts with my husband and kids. The breath, the flexibility and the intensity really allows me to both push myself to be the best version of myself and have fun with my family at the same time. This experience over the last 5 years has inspired me to want to create a space for people of all ages, fitness levels and physical conditions. I want to ensure that SCG Fitness will become a place where we all can feel safe to both connect and grow.”